Loose-leaf, flip-style calendar is convenient for desktop use on calendar pad stands/holders (sold separately). Two-hole punched planning pages range 12 months from January to December. Calendar pad features two-page-per-day spreads for weekdays (Monday through Friday) and one-page-per-day spreads for each weekend day. Weekdays include appointment times from 6 AM to 7 PM on left pages for scheduling appointments plus past and future months reference. Weekday pages on the right offers open space for documenting the day's activities, current month reference and count of days/days remaining. Green Seal Certified paper contains 50% recycled content with 30% post-consumer waste.